Forgotten Foods Little Millet - Udupi Upma, 400g

Organic Eraa

In Stock

Regular price Rs. 160

Udupi upma' is a traditional recipe from the coastal city of Udupi in South India. It is particularly famous in western ghat areas across Karnataka, Kerala and Goa.
Little Millet is also called as king of cereals because of its rich nutritional and medicinal value. It is a very reliable crop in view of its resistance to pests/diseases, to adverse agro-climatic conditions of high drought as well as water logging. It is grown throughout India and is a traditional crop of South India.
· Contains Ghee
· Diabetic Friendly
· Gluten Free

Why you should have it?
· Good for Constipation and heals stomach related ailments
· Increases Semen Count in Men
· Good for women with irregular periods problems and Postmenopausal women
· Low Glycemic index -- Helps control Blood Sugar Levels
· High in Anti-Oxidants and Phosporus
· Little millet is very good for Thyroid problems

How to cook in just 8 minutes?

Microwave: Add 2.5 measures of water to 1 measure of upma mix, microwave for 7-8 minutes, mix well and serve hot.

Cook: Boil 2.5 measures of water, add 1 measure of upma mix, cook for 7-8 minutes on low flame, mix well and serve hot.

Serving suggestions:

Each pack serves 5.
Any amount of contents can be used and the pack can be resealed with zip lock.
Once open store in an air tight container or refrigerate.


Manish Jain


For Over 9+ Years in the industry now we have been obsessed with bringing discovery innovation and adventure to only organic food. For the same reason we have combined our Organic Product Expertise and Knowledge of Farming Methods to bring you a Fresh, Healthy & Tasty range of Organic Products like - Fruits, Vegetables, Desi A2 Milk, Snacks, Groceries, Masalas/Spices, Ready to Eats, Cosmetics & Many More. Our very simple and ample truth is that each and every food been consumed by humans needs to be Organic. We also advocate that particular edible to be certified, authentic , absolutely organic . As we believe only in Ethical Organic & Sustainable farming process to bring a beam on your face.